Unveiling Yin Yoga: A Journey Inward
Yin yoga offers a unique path towards inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to release of tension and invigorate the flow of prana. A Yin yoga session is a mindful experience, guiding you inwards into your own awareness. It's simply about phys